Watermelon Seeds

Size:1lb bag ( $6.99 /lb)

Out of stock until Fri, Sep 29 (3 months from now).

Shelf Life: Store at room temperature for up to 6 months.

Origin: Egypt

Product ID: 7296

If you thought watermelon seeds were only good for spitting out, think again! Our delicious watermelon seeds have been roasted and lightly salted for an incredible taste. A handful of these tasty seeds makes a healthy snack offering a good source of protein, fiber and B-complex vitamins. Eat them just as you would sunflower seeds in the shell.

Health Benefits of Watermelon Seeds

1) Protein Powerhouse: A 1.1 ounce serving of watermelon seeds provides five grams of protein. Watermelon seeds are a great way to help you meet your daily protein requirements. The protein found in this snack offers several amino acids: the building blocks of protein.

2) High in Fiber: Watermelon seeds are a plentiful source of both soluble and insoluble fiber. Soluble fiber helps lower LDL “bad” cholesterol levels and regulate blood sugar, while insoluble fiber supports a healthy digestive system.

3) Rich in B-complex Vitamins: A good source of B vitamins, watermelon seeds help our bodies function properly. They are responsible for converting food into energy. B-complex vitamins also support the immune system, improve heart health and relieve anxiety.



Ratings & Reviews

- October 17, 2019
Featured Review
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Joyce , Saint Petersburg, Florida
Verified purchaser

I purchased these for a seed lover in the house. He says he really likes them. I like watermelon, but not the seeds even like this. I am not a seed lover, so I think that people who like seeds will like these. They were nicely flavored.

Size: 1lb bag

- December 1, 2021
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Noah , Burlington, Kentucky
Verified purchaser


Size: 1lb bag

Showing 2 of 78 reviews

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